Patrik Gustafsson 10000m row
10,000
Meters
40:40.2
Time
2:02.0
Pace
648
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 111 |
July 05, 2021 18:17:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.2 | 10,000 | 2:02.0 | 193 | 963 | 20 |
| 5:05.0 | 1,250 | 2:02.0 | 193 | 963 | 20 |
| 5:05.0 | 2,500 | 2:02.0 | 193 | 963 | 20 |
| 5:04.9 | 3,750 | 2:01.9 | 193 | 964 | 20 |
| 5:05.2 | 5,000 | 2:02.0 | 192 | 962 | 20 |
| 5:05.0 | 6,250 | 2:02.0 | 193 | 963 | 20 |
| 5:05.1 | 7,500 | 2:02.0 | 193 | 962 | 20 |
| 5:05.1 | 8,750 | 2:02.0 | 193 | 962 | 20 |
| 5:05.0 | 10,000 | 2:02.0 | 193 | 963 | 20 |
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10000m R20
2km plus 19. Stick.