Patrik Gustafsson 10000m BikeErg
10,000
Meters
16:54.1
Time
1:41.4
Pace
400
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| RPM | 86 |
| Revolution Count | 1456 |
| Power/kg | 3.78 |
| Drag Factor | 110 |
June 07, 2021 18:02:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:54.1 | 10,000 | 1:41.4 | 336 | 1455 | 86 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 86 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 85 |
| 0:20.3 | 600 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.3 | 800 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.3 | 1,000 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.2 | 1,200 | 1:41.0 | 340 | 1469 | 86 |
| 0:20.3 | 1,400 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.3 | 1,600 | 1:41.5 | 335 | 1451 | 88 |
| 0:20.4 | 1,800 | 1:42.0 | 330 | 1435 | 85 |
| 0:20.4 | 2,000 | 1:42.0 | 330 | 1435 | 85 |
| 0:20.3 | 2,200 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.3 | 2,400 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.2 | 2,600 | 1:41.0 | 340 | 1469 | 86 |
| 0:20.3 | 2,800 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.3 | 3,000 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.3 | 3,200 | 1:41.5 | 335 | 1451 | 89 |
| 0:20.3 | 3,400 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.2 | 3,600 | 1:41.0 | 340 | 1469 | 86 |
| 0:20.3 | 3,800 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.4 | 4,000 | 1:42.0 | 330 | 1435 | 85 |
| 0:20.4 | 4,200 | 1:42.0 | 330 | 1435 | 85 |
| 0:20.3 | 4,400 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.3 | 4,600 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.3 | 4,800 | 1:41.5 | 335 | 1451 | 89 |
| 0:20.4 | 5,000 | 1:42.0 | 330 | 1435 | 85 |
| 0:20.5 | 5,200 | 1:42.5 | 325 | 1418 | 85 |
| 0:20.4 | 5,400 | 1:42.0 | 330 | 1435 | 85 |
| 0:20.4 | 5,600 | 1:42.0 | 330 | 1435 | 85 |
| 0:20.3 | 5,800 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.3 | 6,000 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.3 | 6,200 | 1:41.5 | 335 | 1451 | 89 |
| 0:20.2 | 6,400 | 1:41.0 | 340 | 1469 | 86 |
| 0:20.3 | 6,600 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.3 | 6,800 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.2 | 7,000 | 1:41.0 | 340 | 1469 | 86 |
| 0:20.4 | 7,200 | 1:42.0 | 330 | 1435 | 85 |
| 0:20.4 | 7,400 | 1:42.0 | 330 | 1435 | 85 |
| 0:20.3 | 7,600 | 1:41.5 | 335 | 1451 | 89 |
| 0:20.3 | 7,800 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.4 | 8,000 | 1:42.0 | 330 | 1435 | 85 |
| 0:20.2 | 8,200 | 1:41.0 | 340 | 1469 | 86 |
| 0:20.3 | 8,400 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.4 | 8,600 | 1:42.0 | 330 | 1435 | 85 |
| 0:20.3 | 8,800 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.3 | 9,000 | 1:41.5 | 335 | 1451 | 86 |
| 0:20.1 | 9,200 | 1:40.5 | 345 | 1486 | 89 |
| 0:20.1 | 9,400 | 1:40.5 | 345 | 1486 | 86 |
| 0:20.2 | 9,600 | 1:41.0 | 340 | 1469 | 86 |
| 0:19.8 | 9,800 | 1:39.0 | 361 | 1541 | 88 |
| 0:19.3 | 10,000 | 1:36.5 | 389 | 1640 | 90 |
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Workout Graph
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