Patrik Gustafsson 5:00 BikeErg
2,260
Meters
5:00.0
Time
2:12.7
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 66 |
| Revolution Count | 328 |
| Power/kg | 1.69 |
| Drag Factor | 111 |
December 29, 2020 09:50:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,260 | 2:12.7 | 150 | 814 | 66 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 815 | 66 |
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5mins easy