Patrik Gustafsson 6x5:00/1:30r BikeErg
16,988
Meters
30:00.0
Time
1:45.9
Pace
654
Calories
| Rest Distance | 744 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 17,732 |
| Overall Time | 39:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| RPM | 83 |
| Revolution Count | 2488 |
| Power/kg | 3.3 |
| Drag Factor | 108 |
December 23, 2020 11:27:27
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,988 | 1:45.9 | 294 | 1312 | 83 | |
| 5:00.0 | 2,832 | 1:45.9 | 294 | 1313 | 83 | |
| 5:00.0 | 2,833 | 1:45.8 | 295 | 1314 | 83 | |
| 5:00.0 | 2,831 | 1:45.9 | 294 | 1312 | 83 | |
| 5:00.0 | 2,831 | 1:45.9 | 294 | 1312 | 83 | |
| 5:00.0 | 2,831 | 1:45.9 | 294 | 1312 | 83 | |
| 5:00.0 | 2,831 | 1:45.9 | 294 | 1312 | 83 | |
| r744 |
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Workout Graph
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