Patrik Gustafsson 10:00 BikeErg
5,016
Meters
10:00.0
Time
1:59.6
Pace
166
Calories
110
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 77 |
| Revolution Count | 768 |
| Power/kg | 2.29 |
| Drag Factor | 95 |
August 26, 2020 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 77 | 110 |
| 2:00.0 | 934 | 2:08.4 | 165 | 867 | 77 | 105 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 79 | 105 |
| 6:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 79 | 108 |
| 8:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 75 | 116 |
| 10:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 75 | 117 |
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Workout Graph
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