Patrik Gustafsson 3x15:00/2:00r BikeErg
24,641
Meters
45:00.0
Time
1:49.5
Pace
912
Calories
| Rest Distance | 581 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 25,222 |
| Overall Time | 51:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| RPM | 83 |
| Revolution Count | 3854 |
| Power/kg | 2.99 |
| Drag Factor | 94 |
August 21, 2020 18:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 24,641 | 1:49.5 | 266 | 1215 | 83 | |
| 15:00.0 | 7,892 | 1:54.0 | 236 | 1112 | 80 | |
| 15:00.0 | 8,179 | 1:50.0 | 263 | 1204 | 83 | |
| 15:00.0 | 8,570 | 1:45.0 | 302 | 1340 | 87 | |
| r581 |
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Workout Graph
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