Patrik Gustafsson 4x12:00/2:00r row
11,956
Meters
48:00.0
Time
2:00.4
Pace
790
Calories
138
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,085 |
| Overall Time | 56:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 109 |
August 18, 2020 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,956 | 2:00.4 | 200 | 989 | 19 | 138 |
| 12:00.0 | 2,952 | 2:01.9 | 193 | 964 | 18 | 131 |
| 12:00.0 | 3,001 | 1:59.9 | 203 | 997 | 20 | 135 |
| 12:00.0 | 2,950 | 2:02.0 | 193 | 962 | 18 | 141 |
| 12:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 22 | 148 |
| r129 |
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Workout Graph
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