Patrik Gustafsson 5x10:00/1:30r row
12,460
Meters
50:00.0
Time
2:00.3
Pace
824
Calories
131
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,531 |
| Overall Time | 57:30.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 985 |
| Drag Factor | 105 |
July 28, 2020 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,460 | 2:00.3 | 201 | 990 | 19 | 131 |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 18 | 118 |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 20 | 128 |
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 22 | 137 |
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 20 | 138 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 18 | 137 |
| r71 |
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Workout Graph
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