Patrik Gustafsson 4:00 BikeErg
1,903
Meters
4:00.0
Time
2:06.1
Pace
58
Calories
107
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 74 |
| Revolution Count | 297 |
| Power/kg | 1.96 |
| Drag Factor | 88 |
June 25, 2020 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,903 | 2:06.1 | 174 | 900 | 74 | 107 |
| 1:00.0 | 453 | 2:12.4 | 151 | 818 | 72 | 102 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 76 | 109 |
| 3:00.0 | 483 | 2:04.2 | 183 | 928 | 75 | 112 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 75 | 108 |
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Workout Graph
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