Patrik Gustafsson 2x30:00/3:00r BikeErg

31,023

Meters

1:00:00.0

Time

1:56.0

Pace

1070

Calories

137

Heart Rate

Rest Distance323
Rest Time6:00.0
Overall Distance31,346
Overall Time1:06:00.0
Average Watts224
Calories Per Hour1070
RPM81
Revolution Count4928
Power/kg2.52
Drag Factor87

March 15, 2020 16:14:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 31,023 1:56.0 224 1070 81 137
30:00.0 15,511 1:56.0 224 1070 81 134
30:00.0 15,512 1:56.0 224 1070 81 141
r323

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Workout Graph

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