Patrik Gustafsson 10:00 BikeErg
4,800
Meters
10:00.0
Time
2:05.0
Pace
152
Calories
109
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 75 |
| Revolution Count | 755 |
| Power/kg | 2.01 |
| Drag Factor | 86 |
November 07, 2019 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,800 | 2:05.0 | 179 | 916 | 75 | 109 |
| 2:00.0 | 875 | 2:17.1 | 136 | 766 | 69 | 100 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 77 | 108 |
| 6:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 81 | 116 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 76 | 110 |
| 10:00.0 | 974 | 2:03.2 | 187 | 944 | 76 | 111 |
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Workout Graph
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