Patrik Gustafsson v30:00/3:00r...2 BikeErg
18,665
Meters
35:00.0
Time
1:52.5
Pace
669
Calories
146
Heart Rate
| Rest Distance | 586 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 19,251 |
| Overall Time | 38:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 84 |
| Revolution Count | 3023 |
| Power/kg | 2.76 |
| Drag Factor | 87 |
October 18, 2019 18:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 18,665 | 1:52.5 | 246 | 1145 | 84 | 146 | |
| 30:00.0 | 15,784 | 1:54.0 | 236 | 1112 | 83 | 134 | |
| r: 3:00 | 586 | ||||||
| 5:00.0 | 2,881 | 1:44.1 | 310 | 1366 | 90 | 159 | |
| r586 |
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Workout Graph
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