Patrik Gustafsson 3x20:00/2:00r row
14,629
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
135
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,689 |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 109 |
September 25, 2019 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,629 | 2:03.0 | 188 | 946 | 18 | 135 |
| 20:00.0 | 4,952 | 2:01.1 | 197 | 977 | 18 | 134 |
| 20:00.0 | 4,871 | 2:03.1 | 187 | 944 | 18 | 136 |
| 20:00.0 | 4,807 | 2:04.8 | 180 | 919 | 18 | 136 |
| r60 |
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Workout Graph
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