Patrik Gustafsson 3x750m/2:30r row
2,250
Meters
7:42.3
Time
1:42.7
Pace
179
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,415 |
| Overall Time | 15:12.3 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 109 |
September 03, 2019 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.3 | 2,250 | 1:42.7 | 323 | 1410 | 29 | |
| 2:33.6 | 750 | 1:42.4 | 326 | 1421 | 31 | |
| 2:33.9 | 750 | 1:42.6 | 324 | 1415 | 30 | |
| 2:34.9 | 750 | 1:43.2 | 318 | 1393 | 29 | |
| r165 |
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