Patrik Gustafsson v10:00/2:30r...3 BikeErg
14,964
Meters
27:05.4
Time
1:48.6
Pace
514
Calories
157
Heart Rate
| Rest Distance | 773 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,737 |
| Overall Time | 34:35.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| RPM | 86 |
| Revolution Count | 2462 |
| Power/kg | 3.07 |
| Drag Factor | 88 |
August 01, 2019 18:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 27:05.4 | 14,964 | 1:48.6 | 273 | 1239 | 86 | 157 | |
| 10:00.0 | 5,455 | 1:49.9 | 263 | 1205 | 85 | 149 | |
| r: 2:30 | 116 | ||||||
| 5:00.0 | 2,886 | 1:43.9 | 312 | 1372 | 90 | 164 | |
| r: 2:30 | 490 | ||||||
| 10:00.0 | 5,454 | 1:50.0 | 263 | 1204 | 85 | 159 | |
| r: 2:30 | 167 | ||||||
| r773 |
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Workout Graph
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