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Patrik Gustafsson v0:30/r...19 row

3,728

Meters

12:30.0

Time

1:40.5

Pace

296

Calories

Rest Distance916
Rest Time13:00.0
Overall Distance4,644
Overall Time25:30.0
Average Watts344
Calories Per Hour1483
Stroke Rate34
Stroke Count499
Drag Factor114

April 13, 2019 10:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 3,728 1:40.5 344 1483 34
0:30.0 120 2:05.0 179 916 24
0:40.0 201 1:39.5 355 1522 33
r: 0:20 43
0:40.0 199 1:40.5 345 1486 35
r: 0:20 49
0:40.0 199 1:40.5 345 1486 35
r: 0:20 45
0:40.0 200 1:40.0 350 1504 35
r: 0:20 47
0:40.0 198 1:41.0 340 1468 35
r: 0:20 45
0:40.0 199 1:40.5 345 1486 35
r: 4:00 128
0:40.0 200 1:40.0 350 1504 36
r: 0:20 42
0:40.0 201 1:39.5 355 1522 35
r: 0:20 42
0:40.0 201 1:39.5 355 1522 35
r: 0:20 41
0:40.0 201 1:39.5 355 1522 35
r: 0:20 41
0:40.0 200 1:40.0 350 1504 35
r: 0:20 41
0:40.0 201 1:39.5 355 1522 35
r: 4:00 156
0:40.0 203 1:38.5 366 1559 35
r: 0:20 42
0:40.0 201 1:39.5 355 1522 35
r: 0:20 33
0:40.0 201 1:39.5 355 1522 36
r: 0:20 44
0:40.0 201 1:39.5 355 1522 36
r: 0:20 38
0:40.0 200 1:40.0 350 1504 35
r: 0:20 39
0:40.0 200 1:40.0 350 1504 35
r916

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