Patrik Gustafsson v2000m/r...12 BikeErg
15,000
Meters
26:57.7
Time
1:47.8
Pace
564
Calories
| Rest Distance | 1,357 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,357 |
| Overall Time | 36:57.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| RPM | 92 |
| Revolution Count | 2593 |
| Power/kg | 3.13 |
| Drag Factor | 84 |
March 09, 2019 09:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:57.7 | 15,000 | 1:47.8 | 279 | 1260 | 92 | |
| 3:41.8 | 2,000 | 1:50.9 | 257 | 1183 | 86 | |
| 0:49.0 | 500 | 1:38.0 | 372 | 1579 | 97 | |
| r: 2:00 | 394 | |||||
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1184 | 86 | |
| 0:48.1 | 500 | 1:36.2 | 393 | 1653 | 98 | |
| r: 2:00 | 244 | |||||
| 3:41.8 | 2,000 | 1:50.9 | 257 | 1183 | 86 | |
| 0:47.8 | 500 | 1:35.6 | 401 | 1678 | 99 | |
| r: 2:00 | 269 | |||||
| 3:41.4 | 2,000 | 1:50.7 | 258 | 1187 | 86 | |
| 0:47.6 | 500 | 1:35.2 | 406 | 1696 | 100 | |
| r: 2:00 | 199 | |||||
| 3:41.8 | 2,000 | 1:50.9 | 257 | 1183 | 86 | |
| 0:47.5 | 500 | 1:35.0 | 408 | 1704 | 100 | |
| r: 2:00 | 251 | |||||
| 3:41.6 | 2,000 | 1:50.8 | 257 | 1185 | 86 | |
| 0:47.5 | 500 | 1:35.0 | 408 | 1704 | 100 | |
| r1,357 |
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Workout Graph
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