Patrik Gustafsson 4:29 row
1,029
Meters
4:29.6
Time
2:11.0
Pace
64
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 116 |
November 21, 2018 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,029 | 2:11.0 | 156 | 835 | 21 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 24 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 24 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 23 |
| 4:29.6 | 57 | 4:19.6 | 20 | 368 | 15 |
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Workout Graph
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