Patrik Gustafsson 3000m BikeErg
3,000
Meters
6:18.0
Time
2:06.0
Pace
92
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 80 |
| Revolution Count | 503 |
| Power/kg | 1.97 |
| Drag Factor | 72 |
August 10, 2018 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:18.0 | 3,000 | 2:06.0 | 175 | 902 | 80 |
| 1:17.6 | 600 | 2:09.3 | 162 | 856 | 81 |
| 1:16.3 | 1,200 | 2:07.1 | 170 | 885 | 83 |
| 1:16.2 | 1,800 | 2:07.0 | 171 | 888 | 83 |
| 1:14.7 | 2,400 | 2:04.5 | 181 | 924 | 78 |
| 1:13.2 | 3,000 | 2:02.0 | 193 | 963 | 75 |
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Workout Graph
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