Patrik Gustafsson 7x2:30/r BikeErg
8,398
Meters
17:30.0
Time
2:05.0
Pace
266
Calories
117
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | |
| Overall Distance | 8,440 |
| Overall Time | 17:30.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 85 |
| Revolution Count | 1497 |
| Power/kg | 2.01 |
| Drag Factor | 60 |
August 06, 2018 18:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:30.0 | 8,398 | 2:05.0 | 179 | 916 | 85 | 117 |
| 2:30.0 | 1,200 | 2:05.0 | 179 | 916 | 85 | 119 |
| 2:30.0 | 1,201 | 2:04.8 | 180 | 918 | 85 | 119 |
| 2:30.0 | 1,200 | 2:05.0 | 179 | 916 | 85 | 117 |
| 2:30.0 | 1,200 | 2:05.0 | 179 | 916 | 85 | 119 |
| 2:30.0 | 1,200 | 2:05.0 | 179 | 916 | 85 | 116 |
| 2:30.0 | 1,201 | 2:04.8 | 180 | 918 | 85 | 117 |
| 2:30.0 | 1,200 | 2:05.0 | 179 | 916 | 85 | 117 |
| r42 |
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Workout Graph
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