Patrik Gustafsson 4000m BikeErg
4,000
Meters
6:34.6
Time
1:38.6
Pace
166
Calories
160
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| RPM | 92 |
| Revolution Count | 610 |
| Power/kg | 4.1 |
| Drag Factor | 93 |
August 05, 2018 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:34.6 | 4,000 | 1:38.6 | 365 | 1554 | 92 | 160 |
| 1:19.1 | 800 | 1:38.8 | 362 | 1546 | 93 | 149 |
| 1:19.2 | 1,600 | 1:39.0 | 361 | 1541 | 92 | 157 |
| 1:19.3 | 2,400 | 1:39.1 | 359 | 1536 | 92 | 163 |
| 1:19.2 | 3,200 | 1:39.0 | 361 | 1541 | 92 | 165 |
| 1:17.8 | 4,000 | 1:37.2 | 381 | 1609 | 94 | 167 |
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Workout Graph
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