Patrik Gustafsson 10x1500m/2:00r BikeErg
15,000
Meters
25:28.4
Time
1:41.8
Pace
606
Calories
151
Heart Rate
| Rest Distance | 2,034 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 17,034 |
| Overall Time | 45:28.4 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| RPM | 94 |
| Revolution Count | 2739 |
| Power/kg | 3.72 |
| Drag Factor | 80 |
July 30, 2018 18:19:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:28.4 | 15,000 | 1:41.8 | 331 | 1438 | 94 | 151 |
| 2:39.0 | 1,500 | 1:46.0 | 294 | 1311 | 92 | 134 |
| 2:37.5 | 1,500 | 1:45.0 | 302 | 1340 | 92 | 141 |
| 2:36.0 | 1,500 | 1:44.0 | 311 | 1370 | 93 | 144 |
| 2:34.4 | 1,500 | 1:42.9 | 321 | 1404 | 94 | 149 |
| 2:33.0 | 1,500 | 1:42.0 | 330 | 1435 | 95 | 151 |
| 2:31.5 | 1,500 | 1:41.0 | 340 | 1469 | 95 | 155 |
| 2:30.0 | 1,500 | 1:40.0 | 350 | 1504 | 96 | 158 |
| 2:28.5 | 1,500 | 1:39.0 | 361 | 1541 | 97 | 162 |
| 2:27.8 | 1,500 | 1:38.5 | 366 | 1559 | 98 | 163 |
| 2:30.6 | 1,500 | 1:40.4 | 346 | 1490 | 96 | 161 |
| r2,034 |
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Workout Graph
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