Patrik Gustafsson 30:00 BikeErg
15,392
Meters
30:00.0
Time
1:56.9
Pace
530
Calories
124
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 84 |
| Revolution Count | 2532 |
| Power/kg | 2.46 |
| Drag Factor | 76 |
July 20, 2018 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,392 | 1:56.9 | 219 | 1053 | 84 | 124 |
| 5:00.0 | 2,400 | 2:05.0 | 179 | 916 | 79 | 111 |
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 86 | 125 |
| 15:00.0 | 2,399 | 2:05.0 | 179 | 915 | 80 | 114 |
| 20:00.0 | 2,727 | 1:50.0 | 263 | 1204 | 90 | 134 |
| 25:00.0 | 2,400 | 2:05.0 | 179 | 916 | 79 | 118 |
| 30:00.0 | 2,858 | 1:44.9 | 303 | 1341 | 91 | 144 |
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