Patrik Gustafsson 4:00 BikeErg
1,982
Meters
4:00.0
Time
2:01.0
Pace
63
Calories
116
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 82 |
| Revolution Count | 327 |
| Power/kg | 2.21 |
| Drag Factor | 75 |
July 01, 2018 10:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,982 | 2:01.0 | 197 | 978 | 82 | 116 |
| 1:00.0 | 476 | 2:06.0 | 175 | 901 | 78 | 104 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 83 | 120 |
| 3:00.0 | 502 | 1:59.5 | 205 | 1005 | 83 | 119 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 84 | 122 |
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Workout Graph
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