Patrik Gustafsson v3750m/2:00r...2 row
5,000
Meters
18:10.3
Time
1:49.0
Pace
372
Calories
161
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,055 |
| Overall Time | 20:10.3 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 114 |
June 12, 2018 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:10.3 | 5,000 | 1:49.0 | 270 | 1229 | 27 | 161 | |
| 13:47.6 | 3,750 | 1:50.3 | 260 | 1196 | 26 | 156 | |
| r: 2:00 | 55 | ||||||
| 4:22.8 | 1,250 | 1:45.1 | 301 | 1336 | 28 | 167 | |
| r55 |
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Workout Graph
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