Patrik Gustafsson 500m row
500
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
108
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 120 |
December 23, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 22 | 108 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 21 | 93 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 23 | 99 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 23 | 115 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 21 | 117 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 23 | 119 |
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Workout Graph
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