Patrik Gustafsson 500m row
500
Meters
1:55.9
Time
1:55.9
Pace
32
Calories
118
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 123 |
August 18, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 24 | 118 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 25 | 99 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 24 | 116 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 27 | 123 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 23 | 126 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 22 | 126 |
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Workout Graph
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