Patrik Gustafsson 6x1:00/1:00r row
1,738
Meters
6:00.0
Time
1:43.5
Pace
135
Calories
145
Heart Rate
| Rest Distance | 286 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,024 |
| Overall Time | 12:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 36 |
| Stroke Count | 245 |
| Drag Factor | 129 |
April 03, 2017 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,738 | 1:43.5 | 315 | 1384 | 36 | 145 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | 138 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 37 | 142 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 36 | 142 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 37 | 146 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 37 | 149 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 38 | 155 |
| r286 |
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Workout Graph
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