Patrik Gustafsson v8000m/2:00r...4 BikeErg
20,000
Meters
37:40.2
Time
1:53.0
Pace
714
Calories
134
Heart Rate
| Rest Distance | 1,115 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,115 |
| Overall Time | 43:40.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 79 |
| Revolution Count | 3005 |
| Power/kg | 2.73 |
| Drag Factor | 98 |
October 03, 2025 17:25:22
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 37:40.2 | 20,000 | 1:53.0 | 243 | 1134 | 79 | 134 | |
| 15:28.0 | 8,000 | 1:56.0 | 224 | 1071 | 78 | 126 | |
| r: 2:00 | 318 | ||||||
| 11:24.1 | 6,000 | 1:54.0 | 236 | 1112 | 79 | 134 | |
| r: 2:00 | 371 | ||||||
| 7:20.1 | 4,000 | 1:50.0 | 263 | 1204 | 82 | 142 | |
| r: 2:00 | 426 | ||||||
| 3:28.0 | 2,000 | 1:44.0 | 311 | 1370 | 87 | 157 | |
| r1,115 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8km/6km/4km/2km 2:00r
app.erg.zone