Patrik Gustafsson 4058m BikeErg
4,058
Meters
6:59.5
Time
1:43.3
Pace
163
Calories
132
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| RPM | 82 |
| Revolution Count | 575 |
| Power/kg | 3.56 |
| Drag Factor | 119 |
August 15, 2025 16:59:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:59.5 | 4,058 | 1:43.3 | 317 | 1390 | 82 | 132 |
| 2:09.0 | 1,250 | 1:43.2 | 318 | 1395 | 82 | 139 |
| 2:08.5 | 2,500 | 1:42.8 | 322 | 1408 | 83 | 144 |
| 2:07.9 | 3,750 | 1:42.3 | 327 | 1424 | 83 | 148 |
| 0:33.3 | 4,058 | 1:48.1 | 277 | 1253 | 79 |
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10k TT
app.erg.zone