Patrik Gustafsson 30:00 BikeErg
17,021
Meters
30:00.0
Time
1:45.7
Pace
660
Calories
143
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| RPM | 81 |
| Revolution Count | 2440 |
| Power/kg | 3.33 |
| Drag Factor | 115 |
August 12, 2025 07:23:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,021 | 1:45.7 | 296 | 1318 | 81 | 143 |
| 6:00.0 | 3,353 | 1:47.3 | 283 | 1273 | 80 | 132 |
| 12:00.0 | 3,369 | 1:46.8 | 287 | 1287 | 80 | 140 |
| 18:00.0 | 3,396 | 1:46.0 | 294 | 1311 | 81 | 144 |
| 24:00.0 | 3,431 | 1:44.9 | 303 | 1342 | 82 | 149 |
| 30:00.0 | 3,472 | 1:43.6 | 314 | 1380 | 83 | 152 |
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30min TT
app.erg.zone