Patrik Gustafsson 32:00 row
7,604
Meters
32:00.0
Time
2:06.2
Pace
474
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 124 |
August 07, 2025 18:05:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,604 | 2:06.2 | 174 | 898 | 18 | 119 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 18 | 111 |
| 8:00.0 | 950 | 2:06.3 | 174 | 897 | 18 | 117 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 18 | 119 |
| 16:00.0 | 949 | 2:06.4 | 173 | 895 | 18 | 117 |
| 20:00.0 | 949 | 2:06.4 | 173 | 895 | 18 | 119 |
| 24:00.0 | 952 | 2:06.0 | 175 | 901 | 18 | 122 |
| 28:00.0 | 951 | 2:06.1 | 174 | 899 | 18 | 124 |
| 32:00.0 | 950 | 2:06.3 | 174 | 897 | 18 | 124 |
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32mins r18
app.erg.zone