Patrik Gustafsson 30:00 BikeErg
16,367
Meters
30:00.0
Time
1:49.9
Pace
603
Calories
128
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 82 |
| Revolution Count | 2461 |
| Power/kg | 2.96 |
| Drag Factor | 99 |
August 07, 2025 07:32:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,367 | 1:49.9 | 263 | 1205 | 82 | 128 |
| 3:45.0 | 2,046 | 1:49.9 | 263 | 1205 | 82 | 119 |
| 7:30.0 | 2,046 | 1:49.9 | 263 | 1205 | 82 | 120 |
| 11:15.0 | 2,046 | 1:49.9 | 263 | 1205 | 82 | 129 |
| 15:00.0 | 2,046 | 1:49.9 | 263 | 1205 | 82 | 129 |
| 18:45.0 | 2,046 | 1:49.9 | 263 | 1205 | 82 | 130 |
| 22:30.0 | 2,046 | 1:49.9 | 263 | 1205 | 82 | 132 |
| 26:15.0 | 2,046 | 1:49.9 | 263 | 1205 | 82 | 133 |
| 30:00.0 | 2,046 | 1:49.9 | 263 | 1205 | 82 | 136 |
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#CTC August ‘25
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