Patrik Gustafsson 5:06 BikeErg
2,428
Meters
5:06.2
Time
2:06.1
Pace
77
Calories
96
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 900 |
RPM | 71 |
Revolution Count | 365 |
Power/kg | 1.97 |
Drag Factor | 99 |
August 02, 2025 15:20:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:06.2 | 2,428 | 2:06.1 | 175 | 900 | 71 | 96 |
1:00.0 | 457 | 2:11.2 | 155 | 832 | 68 | 93 |
2:00.0 | 460 | 2:10.4 | 158 | 842 | 70 | 95 |
3:00.0 | 478 | 2:05.5 | 177 | 909 | 71 | 95 |
4:00.0 | 490 | 2:02.4 | 191 | 956 | 74 | 98 |
5:00.0 | 500 | 2:00.0 | 203 | 997 | 76 | 101 |
5:06.2 | 43 | 2:24.1 | 117 | 701 | 58 | 101 |
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Workout Graph

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Warmup Bike 15mins easy
5mins easy
app.erg.zone