Patrik Gustafsson 32:00 row
8,003
Meters
32:00.0
Time
1:59.9
Pace
528
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 119 |
July 30, 2025 17:15:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,003 | 1:59.9 | 203 | 997 | 22 | 132 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | 124 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 22 | 129 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 22 | 130 |
| 16:00.0 | 1,001 | 1:59.8 | 203 | 999 | 22 | 129 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | 133 |
| 24:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | 136 |
| 28:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | 136 |
| 32:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | 139 |
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32mins R20
app.erg.zone