Patrik Gustafsson 3:06 BikeErg
1,397
Meters
3:06.0
Time
2:13.1
Pace
42
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 67 |
| Revolution Count | 208 |
| Power/kg | 1.66 |
| Drag Factor | 100 |
July 29, 2025 06:26:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:06.0 | 1,397 | 2:13.1 | 148 | 810 | 67 |
| 1:00.0 | 437 | 2:17.2 | 135 | 765 | 64 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 68 |
| 3:00.0 | 465 | 2:09.0 | 163 | 860 | 70 |
| 3:06.0 | 41 | 2:26.3 | 112 | 684 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Bike 15mins easy
5mins easy
app.erg.zone