Patrik Gustafsson 32:00 row
7,503
Meters
32:00.0
Time
2:07.9
Pace
464
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 576 |
| Drag Factor | 112 |
July 11, 2025 18:06:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,503 | 2:07.9 | 167 | 875 | 18 | 117 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 18 | 111 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 18 | 114 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 18 | 117 |
| 16:00.0 | 938 | 2:07.9 | 167 | 875 | 18 | 119 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 18 | 119 |
| 24:00.0 | 938 | 2:07.9 | 167 | 875 | 18 | 120 |
| 28:00.0 | 937 | 2:08.0 | 167 | 873 | 18 | 121 |
| 32:00.0 | 938 | 2:07.9 | 167 | 875 | 18 | 120 |
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32mins r18
app.erg.zone