Patrik Gustafsson 3:36 row
806
Meters
3:36.5
Time
2:14.3
Pace
46
Calories
95
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 112 |
July 07, 2025 17:15:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.5 | 806 | 2:14.3 | 144 | 797 | 20 | 95 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 21 | 86 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 94 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 22 | 102 |
| 3:36.5 | 120 | 2:32.0 | 100 | 642 | 16 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Row 5mins easy
5mins easy
app.erg.zone