Patrik Gustafsson 30:00 BikeErg
15,366
Meters
30:00.0
Time
1:57.1
Pace
524
Calories
128
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 101 |
| Revolution Count | 3028 |
| Power/kg | 2.45 |
| Drag Factor | 44 |
July 07, 2025 07:20:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,366 | 1:57.1 | 218 | 1049 | 101 | 128 |
| 6:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 100 | 123 |
| 12:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 100 | 124 |
| 18:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 100 | 127 |
| 24:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 100 | 129 |
| 30:00.0 | 3,180 | 1:53.2 | 241 | 1130 | 105 | 140 |
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30min TT
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