Patrik Gustafsson 6:11 BikeErg
2,795
Meters
6:11.6
Time
2:12.9
Pace
80
Calories
97
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 70 |
| Revolution Count | 435 |
| Power/kg | 1.67 |
| Drag Factor | 89 |
June 20, 2025 17:08:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:11.6 | 2,795 | 2:12.9 | 149 | 812 | 70 | 97 |
| 1:00.0 | 427 | 2:20.5 | 126 | 734 | 66 | 93 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 68 | 94 |
| 3:00.0 | 446 | 2:14.5 | 144 | 794 | 70 | 97 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 71 | 97 |
| 5:00.0 | 466 | 2:08.7 | 164 | 864 | 73 | 101 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 74 | 101 |
| 6:11.6 | 86 | 2:14.8 | 143 | 790 | 67 | 102 |
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Workout Graph
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Warmup Bike 15mins easy
5mins easy
app.erg.zone