Patrik Gustafsson 20000m BikeErg
20,000
Meters
35:47.3
Time
1:47.3
Pace
755
Calories
109
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| RPM | 84 |
| Revolution Count | 3012 |
| Power/kg | 3.18 |
| Drag Factor | 99 |
June 12, 2025 07:29:18
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:47.3 | 20,000 | 1:47.3 | 283 | 1273 | 84 | 109 |
| 4:29.5 | 2,500 | 1:47.8 | 279 | 1261 | 84 | 136 |
| 4:29.4 | 5,000 | 1:47.7 | 280 | 1262 | 84 | 141 |
| 4:28.9 | 7,500 | 1:47.5 | 281 | 1268 | 84 | 145 |
| 4:28.5 | 10,000 | 1:47.4 | 283 | 1272 | 84 | |
| 4:28.3 | 12,500 | 1:47.3 | 283 | 1274 | 84 | 148 |
| 4:27.9 | 15,000 | 1:47.1 | 284 | 1278 | 84 | 150 |
| 4:27.7 | 17,500 | 1:47.0 | 285 | 1281 | 85 | 152 |
| 4:27.0 | 20,000 | 1:46.8 | 287 | 1288 | 84 |
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20k TT
app.erg.zone