Patrik Gustafsson 10:08 BikeErg
4,686
Meters
10:08.0
Time
2:09.7
Pace
139
Calories
95
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 69 |
| Revolution Count | 705 |
| Power/kg | 1.8 |
| Drag Factor | 99 |
June 12, 2025 06:48:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.0 | 4,686 | 2:09.7 | 160 | 851 | 69 | 95 |
| 1:00.0 | 416 | 2:24.2 | 117 | 701 | 62 | 86 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 67 | 89 |
| 3:00.0 | 451 | 2:13.0 | 149 | 811 | 68 | 90 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 69 | 89 |
| 5:00.0 | 465 | 2:09.0 | 163 | 860 | 70 | 93 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 70 | 95 |
| 7:00.0 | 504 | 1:59.0 | 207 | 1013 | 76 | 105 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 72 | 102 |
| 9:00.0 | 498 | 2:00.4 | 200 | 988 | 75 | 104 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 70 | 100 |
| 10:08.0 | 37 | 3:36.2 | 35 | 419 | 55 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Bike 15mins easy
5mins easy
app.erg.zone