Patrik Gustafsson v6000m/2:00r...7 BikeErg
27,000
Meters
52:15.4
Time
1:56.1
Pace
933
Calories
122
Heart Rate
| Rest Distance | 2,197 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 29,197 |
| Overall Time | 1:04:15.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 80 |
| Revolution Count | 4202 |
| Power/kg | 2.52 |
| Drag Factor | 89 |
June 08, 2025 09:53:27
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 52:15.4 | 27,000 | 1:56.1 | 224 | 1069 | 80 | 122 | |
| 12:00.1 | 6,000 | 2:00.0 | 202 | 996 | 78 | 114 | |
| r: 2:00 | 494 | ||||||
| 9:50.1 | 5,000 | 1:58.0 | 213 | 1032 | 79 | 116 | |
| r: 2:00 | 364 | ||||||
| 7:40.1 | 4,000 | 1:55.0 | 230 | 1091 | 81 | 126 | |
| r: 2:00 | 350 | ||||||
| 5:33.1 | 3,000 | 1:51.0 | 256 | 1179 | 84 | 132 | |
| r: 2:00 | 402 | ||||||
| 3:32.0 | 2,000 | 1:46.0 | 294 | 1311 | 88 | 141 | |
| r: 2:00 | 241 | ||||||
| 1:40.0 | 1,000 | 1:40.0 | 350 | 1504 | 93 | 148 | |
| r: 2:00 | 346 | ||||||
| 12:00.0 | 6,000 | 2:00.0 | 203 | 997 | 78 | 121 | |
| r2,197 |
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Workout Graph
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6/5/4/3/2/1/6km 2:00r
app.erg.zone