Patrik Gustafsson 12000m BikeErg
12,000
Meters
21:48.0
Time
1:49.0
Pace
440
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 83 |
| Revolution Count | 1804 |
| Power/kg | 3.03 |
| Drag Factor | 100 |
May 22, 2025 15:14:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:48.0 | 12,000 | 1:49.0 | 270 | 1230 | 83 |
| 2:43.5 | 1,500 | 1:49.0 | 270 | 1230 | 83 |
| 2:43.5 | 3,000 | 1:49.0 | 270 | 1230 | 83 |
| 2:43.5 | 4,500 | 1:49.0 | 270 | 1230 | 83 |
| 2:43.5 | 6,000 | 1:49.0 | 270 | 1230 | 83 |
| 2:43.5 | 7,500 | 1:49.0 | 270 | 1230 | 83 |
| 2:43.5 | 9,000 | 1:49.0 | 270 | 1230 | 83 |
| 2:43.5 | 10,500 | 1:49.0 | 270 | 1230 | 83 |
| 2:43.5 | 12,000 | 1:49.0 | 270 | 1230 | 83 |
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Workout Graph
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#CTC May '25
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