Patrik Gustafsson v6000m/2:00r...7 BikeErg

27,000

Meters

52:42.3

Time

1:57.1

Pace

923

Calories

125

Heart Rate

Rest Distance1,171
Rest Time12:00.0
Overall Distance28,171
Overall Time1:04:42.3
Average Watts218
Calories Per Hour1049
RPM77
Revolution Count4063
Power/kg2.45
Drag Factor99

May 12, 2025 07:38:33

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

6/5/4/3/2/1/6km
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
52:42.3 27,000 1:57.1 218 1049 77 125
12:06.1 6,000 2:01.0 197 979 75 120
r: 2:00 160
9:55.0 5,000 1:59.0 208 1014 76 117
r: 2:00 96
7:44.1 4,000 1:56.0 224 1071 78 125
r: 2:00 121
5:36.0 3,000 1:52.0 249 1157 81 136
r: 2:00 171
3:34.1 2,000 1:47.0 285 1281 84 149
r: 2:00 259
1:41.0 1,000 1:41.0 340 1469 89 147
r: 2:00 364
12:06.1 6,000 2:01.0 197 979 75 125
r1,171

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Workout Graph

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