Patrik Gustafsson 12000m BikeErg
12,000
Meters
22:42.0
Time
1:53.5
Pace
421
Calories
Average Watts | 239 |
---|---|
Calories Per Hour | 1123 |
RPM | 79 |
Revolution Count | 1807 |
Power/kg | 2.69 |
Drag Factor | 99 |
May 10, 2025 10:45:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
22:42.0 | 12,000 | 1:53.5 | 239 | 1123 | 79 |
2:52.5 | 1,500 | 1:55.0 | 230 | 1092 | 78 |
2:52.5 | 3,000 | 1:55.0 | 230 | 1092 | 79 |
2:51.0 | 4,500 | 1:54.0 | 236 | 1113 | 79 |
2:51.0 | 6,000 | 1:54.0 | 236 | 1113 | 79 |
2:49.5 | 7,500 | 1:53.0 | 243 | 1134 | 80 |
2:49.5 | 9,000 | 1:53.0 | 243 | 1134 | 80 |
2:48.0 | 10,500 | 1:52.0 | 249 | 1157 | 81 |
2:48.0 | 12,000 | 1:52.0 | 249 | 1157 | 81 |
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Workout Graph

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#CTC May '25
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