Patrik Gustafsson 20000m BikeErg
20,000
Meters
40:27.5
Time
2:01.3
Pace
653
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 79 |
| Revolution Count | 3241 |
| Power/kg | 2.2 |
| Drag Factor | 80 |
May 02, 2025 07:19:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:27.5 | 20,000 | 2:01.3 | 196 | 973 | 79 |
| 5:02.5 | 2,500 | 2:01.0 | 198 | 979 | 80 |
| 5:02.5 | 5,000 | 2:01.0 | 198 | 979 | 81 |
| 5:02.5 | 7,500 | 2:01.0 | 198 | 979 | 80 |
| 5:02.5 | 10,000 | 2:01.0 | 198 | 979 | 80 |
| 5:02.5 | 12,500 | 2:01.0 | 198 | 979 | 80 |
| 5:02.5 | 15,000 | 2:01.0 | 198 | 979 | 80 |
| 5:05.0 | 17,500 | 2:02.0 | 193 | 963 | 80 |
| 5:07.5 | 20,000 | 2:03.0 | 188 | 947 | 79 |
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20k TT
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