Patrik Gustafsson 13:57 row
3,093
Meters
13:57.7
Time
2:15.4
Pace
181
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 118 |
April 14, 2025 16:15:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.7 | 3,093 | 2:15.4 | 141 | 785 | 19 |
| 4:18.0 | 959 | 2:14.5 | 144 | 794 | 20 |
| 8:36.0 | 959 | 2:14.5 | 144 | 794 | 20 |
| 12:54.0 | 960 | 2:14.3 | 144 | 796 | 20 |
| 13:57.7 | 216 | 2:27.4 | 109 | 675 | 18 |
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Quarter of a Marathon - 10,549m
app.erg.zone