Patrik Gustafsson 6:17 row
1,386
Meters
6:17.9
Time
2:16.3
Pace
79
Calories
98
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 118 |
April 03, 2025 16:42:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 1,386 | 2:16.3 | 138 | 775 | 18 | 98 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 19 | 91 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 98 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 19 | 99 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 100 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 101 |
| 6:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 103 |
| 6:17.9 | 47 | 3:10.4 | 51 | 474 | 13 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Row 8 mins easy
5mins easy
app.erg.zone