FRiC 500m row
500
Meters
2:33.7
Time
2:33.7
Pace
26
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 120 |
May 23, 2022 19:24:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 23 | 132 |
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 23 | 132 |
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Medium - 2000m, 1500m, 1000m, 500m / 3 min easy - Row
erg.zone